Sarah's Dance Academy - Begin Here, Go Anywhere... "Can you picture this!"
ADULT FITNESS
and DANCE CLASSES
 
Get in shape and feel great - try a class today

“You will feel better in 10 sessions, look better in 20 sessions, 
and have a completely new body in 30 sessions.” 


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Pilates Class
Pilates is a low-impact class that targets your abs (“core”) while lengthening and working each individual muscle.  Pilates is a fast way to reshape your body and get flexible! 
 
Wear comfortable clothes - no shoes are required.
 
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Total Barre Workout Class
Torch fat in just 15 minutes!  The Total Barre Workout emphasizes the correct bio-mechanics of movement combined with the power of music to increase strength, flexibility, stamina, and dynamic stability.  It is a program geared for everyone — no dance experience or tutus are required!  We hope to meet you at the Barre.   

 
 
Please call the Studio with any questions, or for Private Lessons, at
 (920) 822-7400
 
 
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